Coaching, energy work, and spiritual guidance for people ready to work through what is heavy and build a life that finally feels like their own.
"I do not believe healing happens by accident. It happens in the room where someone finally feels safe enough to be honest, guided by someone who has walked through their own fire and come back whole."
I am a Transformational Life and Wellness Coach, a dual certified Reiki Master, a Family Peer Support Specialist, and an ordained minister. That range is not scattered, it is the whole toolkit I bring into every session.
My approach blends the structure of a coach with the presence of a healer, so we can work through what is heavy in your mind, your body, and your spirit, not just one piece of it.
Every session, whether we are talking through a hard season or working through energy in a Reiki session, moves through the same four stages.
We start with an honest look at where you actually are, not where you think you should be. This is where the real work begins, in the truth of the present moment.
From that honesty, we name what you actually want. A clear intention becomes the compass for every decision and every session that follows.
This is where old patterns loosen their grip. We work through the beliefs, habits, and stored energy that have been keeping you stuck.
You leave each session lighter and clearer, carrying forward what you have learned about yourself into the life you are building.
Every path is different, so sessions can be built around any combination of the following, depending on what you need most right now.
One on one sessions built around the R.I.S.E. Method, for anyone ready to get their life in order and work through the issues that have been sitting underneath everything else.
As a dual certified Reiki Master in both Usui and Kundalini traditions, I offer energy work to help release what talk alone cannot always reach.
Guidance for families navigating difficult seasons, grounded in lived experience and my certification as a Family Peer Support Specialist.
For those who want their healing work to include a spiritual dimension, I offer counsel as an ordained minister alongside coaching or Reiki sessions.
Every offer below can stand alone or be combined, depending on what your next chapter actually needs.
A short call to talk through where you are and whether coaching, Reiki, or spiritual guidance is the right next step.
Book Now ↗One on one coaching built around the R.I.S.E. Method, booked as you need it.
Weekly support for anyone doing deeper, ongoing work over time.
Usui or Kundalini Reiki, chosen based on what you need that day.
Guidance and counsel as an ordained minister, on its own or alongside coaching.
Offered through The Haven Project. Reach out to learn how to get connected.
Pricing is subject to change. Package and sliding scale options are available, ask during your consultation.
Dual Certified Reiki Master, Usui and Kundalini
Family Peer Support Specialist
Ordained Minister
Bachelor of Arts in Psychology, with a background in Nursing
For those who want to keep going between sessions, or start before you ever book one.
Build a Business That Lasts. A guide for entrepreneurs ready to build something real and sustainable, in business and in life.
Get It on Amazon ↗A guided journal built around the R.I.S.E. Method, for reflecting, setting intention, working through shifts, and tracking how far you have come.
Get It on Amazon ↗Book a consultation and let us talk through where you are, and where the R.I.S.E. Method could take you from here.